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Nicky Sloss on X: "@kphoekman The inverted u hypothesis is such a good example of this (goldilocks theory, some can be just right to allow optimal performance & arousal) #PDHPE https://t.co/zEtDqKLWf8" /
Olly Foster Fitness - The Inverted U Curve . The inverted U curve can be applied to almost all things in your life especially when it comes to training and nutrition. Let's
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Yerkes Dodson Law Inverted U Theory: Influencers and Components- Examrace